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Scoliosis Treatment in San Diego

Scoliosis is often first noticed through subtle changes in posture—a shoulder that sits slightly higher, clothing that hangs unevenly, or a curve someone else notices first.

Scoliosis Care

Scoliosis is a sideways curve of the spine that can begin in childhood or develop in adulthood as spinal joints and discs age. In adults it may cause back pain, muscle fatigue, stiffness, and sometimes nerve symptoms in the legs. Board-certified pain specialists at California Pain Consultants in San Diego diagnose scoliosis-related pain and build treatment plans focused on comfort, function, and daily life.

It may begin during adolescence or develop later in life as the spine changes with age. Some people have no pain at first, while adults may gradually notice back pain, muscle fatigue, imbalance, or changes in posture.

Scoliosis is manageable, and many people live active, fulfilling lives with the right care and support. Treatment focuses on how you feel and function—not only the curve itself.

Scoliosis types
This illustration summarizes key information about understanding scoliosis: what it means for your spine in the context of scoliosis.

Understanding Scoliosis: What It Means for Your Spine

Scoliosis is a condition in which the spine curves sideways instead of maintaining a straight vertical alignment.

Viewed from behind, the spine may form:

  • An “S” shape
  • A “C” shape

This curvature can range from mild to more pronounced.

How Common Scoliosis Is

Scoliosis is more common than many people realize. The American Association of Neurological Surgeons (AANS) reports that it affects 2 to 3 percent of the population, an estimated six to nine million people in the United States. The AANS also notes that a curve is generally considered significant when it measures more than 25 to 30 degrees, and that curves beyond 45 to 50 degrees are considered severe.

Degenerative Scoliosis (Adult-Onset)

Develops later in life as spinal structures change with age. According to the AANS, degenerative scoliosis more commonly affects people age 65 and older.

Congenital Scoliosis

Present at birth due to differences in spinal development.

Neuromuscular Scoliosis

Associated with neurological or muscular conditions that affect spinal support.

How Scoliosis Feels: More Than Just a Curve

Scoliosis doesn’t always cause pain—especially in younger individuals.

But in adults, symptoms can become more noticeable over time.

Common Symptoms

  • Back pain (especially in the lower back)
  • Muscle fatigue
  • Stiffness
  • Uneven posture

Visible Changes

  • One shoulder higher than the other
  • Uneven hips
  • Rib prominence

Functional Changes

  • Difficulty standing for long periods
  • Discomfort when sitting
  • Reduced flexibility

If the curvature affects nerves, you may experience:

  • Pain radiating to the legs
  • Numbness or tingling
  • Weakness
Scoliosis causes
This illustration summarizes key information about why scoliosis causes pain in the context of scoliosis.

Why Scoliosis Causes Pain

Pain in scoliosis often develops over time.

Muscle Imbalance

Muscles on one side of the spine may work harder than the other.

Joint Stress

Uneven pressure on the facet joints can lead to discomfort.

Disc Degeneration

Changes in spinal discs can contribute to pain.

Nerve Compression

In some cases, the curve may narrow the space around nearby nerves, a pattern that can overlap with spinal stenosis.

Can an Adult Curve Progress?

Curves do not always stay the same in adulthood. In a long-term study summarized by the AANS, about 40 percent of adult scoliosis patients experienced some progression over 20 years, mostly mild and usually less than one degree per year. Periodic reassessment helps track changes in symptoms and function.

Diagnosing Scoliosis

Medical History

Your provider will ask about:

  • Symptoms
  • Progression
  • Daily activity

Physical Examination

  • Posture assessment
  • Spine alignment
  • Movement evaluation

Imaging Studies

X-rays may be used to measure spinal curvature.

MRI may be recommended when a closer look at soft tissue or nerves is needed.

Finding the Pain Generator

In adults, the curve on an x-ray does not always explain where pain comes from. A pain specialist looks for the specific source, such as an irritated facet joint, a compressed nerve root, or overworked muscles, because each responds to different treatment.

Scoliosis treatment
This illustration summarizes key information about treatment: a personalized approach in the context of scoliosis.

Conservative Treatments

Treatment is individualized according to the severity of the curvature, symptoms, age, and lifestyle.

Physical Therapy

May focus on strengthening core muscles, improving posture, and increasing flexibility.

Pain Management

May include medications along with heat or cold therapy.

Lifestyle Modifications

Activity adjustments and ergonomic improvements can help reduce strain during daily activities.

Interventional Pain Management

Injections

Facet joint injections or epidural injections may be considered when appropriate for the diagnosed source of pain.

Radiofrequency Ablation (RFA)

Radiofrequency ablation may provide longer-lasting relief for selected sources of spine-related pain.

Neuromodulation: Advanced Pain Relief

For chronic, difficult-to-manage scoliosis-related pain, neuromodulation may be considered for carefully selected patients.

Spinal Cord Stimulation (SCS)

Spinal cord stimulation delivers mild electrical stimulation to the spinal cord to help change how pain signals are perceived. A pain specialist can determine whether a trial may be appropriate.

Bracing (In Select Cases)

Bracing is more commonly used in children and adolescents who are still growing. Its purpose is generally to help keep a curve from worsening; suitability depends on age and curve characteristics. The AANS notes that bracing is generally suggested for growing children with curves between 25 and 40 degrees, and that a brace worn as prescribed stops curve progression in about 80 percent of children.

Surgical Options

Surgery may be recommended when:

  • The curvature is severe or progressing
  • Pain is significant
  • Function is limited

A spine specialist can evaluate whether surgery is appropriate.

Living with Scoliosis: Practical Strategies

Stay Active

Regular movement can help maintain strength and mobility.

Strengthen Core Muscles

Provider-recommended exercises can improve support around the spine.

Maintain Good Posture

Thoughtful positioning and ergonomics can reduce unnecessary strain.

Listen to Your Body

Adjust activities and avoid overexertion when symptoms increase.

The Emotional Side of Scoliosis

Scoliosis can affect how you feel about your body.

You may feel:

  • Self-conscious
  • Frustrated
  • Concerned about progression

When Scoliosis Symptoms Need Prompt Care

Seek prompt medical evaluation for the following symptoms:

  • New or progressive limb weakness or numbness
  • Loss of bladder or bowel control
  • Rapidly worsening balance or walking difficulty
  • Severe back pain after trauma or with fever

Call 911 for a life-threatening emergency. This list is not exhaustive; when symptoms feel severe or rapidly worsen, seek urgent care.

When to See a Pain Specialist

Consider an evaluation with a pain specialist when scoliosis-related back pain lasts more than a few weeks, keeps returning, limits standing or walking, travels into the legs, or interferes with sleep and work despite exercise and over-the-counter care.

Your Spine Does Not Define Your Life

Scoliosis may change the shape of your spine—but it does not define who you are or what you can do.

With the right support, treatment, and understanding, you can continue moving forward with confidence.

Manage Symptoms Without Letting the Curve Define You

Treatment is based on age, curve pattern, symptoms, neurological findings, bone health, and the effect on daily life—not the x-ray alone. When you are ready, request your appointment.

Treatment at California Pain Consultants

California Pain Consultants cares for adults with scoliosis-related back pain throughout San Diego County, with clinics in Kearny Mesa, Rancho Bernardo, La Mesa, and Chula Vista. Your care team reviews your history, examination, and imaging to find the specific pain generator, then starts with the least invasive options likely to help. When a procedure is appropriate, it can be performed at the Comprehensive Pain ASC in Rancho Bernardo or the EPC Surgery Center in La Mesa. We accept most insurances. Call (858) 571-3630 to book your appointment.

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Medical reference: NIAMS: Scoliosis. Related California Pain resources: Back pain · Spinal stenosis · Schedule an appointment. This article is for general education and does not replace an individualized medical evaluation. Treatment recommendations depend on diagnosis, health history, current medications, and personal goals.

Frequently Asked Questions About Scoliosis

Scoliosis is a side-to-side spinal curve that may affect posture, balance, and pain differently across the lifespan. These answers explain evaluation and treatment choices.

What is scoliosis?

Scoliosis is a side-to-side spinal curve that often includes rotation of the vertebrae. It can begin in childhood or develop in adulthood because of degenerative spinal changes or other conditions.

How common is scoliosis?

Scoliosis affects about 2 to 3 percent of the population, or an estimated six to nine million people in the United States, according to the AANS. Idiopathic scoliosis, which has no known cause, accounts for about 80 percent of cases. Degenerative scoliosis develops later in life and more commonly affects people age 65 and older.

Does scoliosis always cause pain?

No. Many adolescents with scoliosis have little or no pain. Adults may develop pain from muscle fatigue, arthritis, disc changes, imbalance, or nerve narrowing, and the curve size alone does not determine symptom severity.

Can scoliosis cause back pain in adults?

Yes, scoliosis can cause back pain in adults, even when it caused no pain earlier in life. Uneven loading may strain muscles, irritate facet joints, wear discs, or narrow the space around nerves. Pain is often worse after standing or walking for long periods. A pain specialist can identify which structure is involved and match treatment to it.

How is scoliosis diagnosed?

A clinician examines posture, shoulder and waist symmetry, forward bending, balance, and neurologic function. Standing spinal X-rays measure the curve and alignment; MRI may be used when symptoms or examination suggest another problem.

Will my scoliosis curve get worse with age?

Some adult curves progress, but usually slowly. In a long-term study summarized by the AANS, about 40 percent of adult scoliosis patients had some progression over 20 years, mostly less than one degree per year. Periodic follow-up helps your care team track the curve alongside your symptoms, function, and bone health. Some adult curves remain stable, while others progress, particularly with larger curves or degenerative changes.

What nonsurgical treatments can help scoliosis pain?

Treatment may include scoliosis-informed physical therapy, strength and conditioning, activity modification, and appropriate medications. Osteoporosis care, weight management, and assistive devices may also be relevant for some adults.

Is exercise safe with scoliosis?

Most people can remain active with individualized guidance. Strength, endurance, balance, and breathing work may support function, while new radiating pain, weakness, or rapidly declining tolerance warrants reassessment.

Can injections help scoliosis pain?

Injections may help when a specific pain source has been identified. Facet joint injections target painful spinal joints, and epidural injections may ease irritated nerve roots that cause leg pain. Injections do not straighten the curve; their purpose is to reduce pain so you can stay active and participate in physical therapy. Results vary from person to person. Altered anatomy can make image guidance especially important.

Is spinal cord stimulation an option for scoliosis pain?

Spinal cord stimulation may be an option for selected adults with chronic, difficult-to-manage scoliosis-related nerve pain. It begins with a temporary trial so you can judge the benefit before any permanent device is considered. Your pain specialist reviews whether your pain pattern, prior treatment, and overall health make a trial reasonable.

Do adults with scoliosis need surgery?

Most adults with scoliosis do not need surgery. Physical therapy, medication, activity changes, and targeted procedures such as facet injections or radiofrequency ablation may help control pain. Surgery may be considered when the curve is severe or progressing, pain is significant, or nerve function is affected, and a spine surgeon evaluates that decision. Observation, exercise, or bracing may be appropriate depending on age and curve.

When should I see a pain specialist for scoliosis?

A pain specialist may help when back or leg pain remains limiting despite rehabilitation or when surgery is not appropriate. The goal is to identify treatable joints or nerves rather than treating the X-ray alone.

When are scoliosis symptoms urgent?

Seek urgent care for new bowel or bladder problems, numbness around the groin, rapidly worsening weakness, sudden trouble walking, major trauma, or fever with severe spine pain. These symptoms are not typical of an uncomplicated curve.

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